Category Archives: Chiropractor

In the field of medicine, traction is in reference to the practice of slowly and softly pulling on a dislocated or fractured part of the body. It’s typically done by way of weights, ropes, and pulleys. Using these tools helps apply pressure to the tissues surrounding the affected area.

What is the Purpose of Traction?

Utilizing traction is to guide the body part back into place and hold it firm. Traction can be used to:

• secure and realign bone fractures, like a broken leg or arm
• help decrease the pain of a fracture prior to surgery
• stretching of the neck and preventing painful muscle spasms
• treat bone deformities caused by a specific condition, like Paget’s Disease
• to right stiff and constricted skin, joints, muscles, or tendons

Are there Different Kinds of Traction?

Yes. The 2 main kinds of traction are skin and skeletal traction. The type of traction required will depend on where it is located and how severe the issue is.

Skeletal Traction

Skeletal traction comprises of placing pins, wires, or screws inside the fractured bone. After these devices has been embedded, weights are attached to them so the bone can be moved into the correct position. This kind of surgery can be done utilizing general, spinal, or a local anesthetic to hinder you from feeling pain throughout the procedure.

The time needed to perform skeletal traction depends on if it’s preparation for a more intricate procedure or just the only surgery that will be done to let the bone heal.

Skeletal traction is mostly used to treat fractures of the thighbone or femur. It’s also the preferred technique when a greater force is required to be applied to the impacted area. The force is applied directly to the bone, meaning more weight can be added with less chance of damaging the encompassing soft tissues.

Skin Traction

Skin traction is a lot less intrusive than skeletal traction. It involves the application of splints, bandages, and/ or tapes to the skin exactly under the fracture. After the materials have been applied, weights are attached to it. The impacted body part is then drawn into the correct position utilizing a pulley system fastened to the hospital bed.

Skin traction is utilized when the soft tissues, like muscles and tendons, are required to be repaired. Reduced force is applied throughout skin traction to stop from aggravating or damaging the skin and surrounding soft tissues. Skin traction is seldom the only treatment required. However, it’s typically used as a momentary way to stabilize the broken bone until the exact surgery is carried out.

Cervical Traction

Throughout cervical traction, a metal brace surrounds your neck. The brace is then fastened to weights or a body harness, that is used to assist in correcting the affected area. Cervical traction is carried out utilizing a general anesthetic, so you will be asleep during the whole procedure.

Cervical traction could be used in 2 different situations. First, it can be done to lightly stretch the muscles in your neck so muscle spasms can be prevented or alleviated. It can also be carried out to secure the spine following a neck injury.

Glendale, AZ Chiropractic Care

We Care Chiropractic Clinic offers Corrective Exercise in Glendale, Arizona.  We specialize in providing relief from a wide variety of common chiropractic problems. Contact us today at (623) 825-4444 for more information.

For 125 years the majority of chiropractors have concentrated on adjusments, usually to the spine to improve the function of joints and relieve pain in their patients. But the methodology chiropractors use can vary a great deal. From adjustments that are made manually using the hands, to sometimes using quite complex equipment to make the required adjustments, All told there are around 150 or so techniques that can be utilized. It is always good to listen to the advise of a chiropractor in case there are complications that although are rare, may be serious in nature such as a compression of nerves or herniated disc, prior to starting an adjustment.

The following are the five most common techniques.

Aviator Technique

An instrument that is held in the hand of the chiropractor delivers a soft impulse into the spins vertebral segments or the extremities. Patients experience a very slight thumping feeling. its usage is especially effective with seniors as it is a comfortable technique to use.

Diversified Technique

This is literally a hands-on technique whereby very exacting hand thrusts are utilized with the purpose of the restoration of spine alignment and correct movement.

Flexion Distraction

A popular option for treating herniated discs, scoliosis and facey joint pain, patients experience a stretching motion that is not too strenuous and utilizes a specially designed table.

Gonstead Technique

A technique often adjusting the pelvic or areas of the lower back with the patient laying on their side. This hands-on technique, reduces stiffness, and pain as well as helping with joint realignment and increased mobility. It is a very widely used technique and one of hte cornerstones of chiropractic education.

Thompson Technique

Also known as the Drop Table Technique, it uses a specially designed table with various plateforms that are padded and it drops a coiple of millimeters when the chiropractor adminsiters a sudden thrust when they are making an adjustment. The patient feels the dropping motion as a vibration and is utilized for conditions of the extreities and the spine.

Corrective Exercise is a method that takes advantage of a comprehension of anatomy, biomechanics, and kinesiology to take aim at and fix movement disparities and compensations to improve the general quality of movement throughout daily life and in working outs.

Corrective Exercising is applied to help determine and evaluate the main cause of disparities and incorrect movement routines that lead to problems with balance, posture, and complete body coordination.

When the problem or problems are identified, Corrective Exercise Specialists can then create an exercise routine that addresses the issue using stretching, foam rolling, and comprehensive body exercises.

By focusing on clients functioning movements and the problems hampering it, particularly at their feet, hips, and knees, it helps decrease the strain put on their body. By correctly aligning the body, corrective exercises help it to manage the load that day to day movement puts on it and helps decrease the possibility of future injuries.

Because of these tactics, customers can move better, which opens a wide range of new exercises they’ll have the capability to perform. It also gives them the capability to participate in an assortment of various sports and activities they find enjoyable and that they might not have been able to do in the past.

Why is Corrective Exercise Important?

Moving is a reality of day to day life whether if you are a pro athlete or work in an office complex. Corrective Exercising is essential in addressing and identifying disparities that are a cause of stability, posture, and mobility problems. Possessing a strong comprehension of Corrective Exercising enables fitness experts to determine issues and possible restrictions in a customer’s movements.

The most significant factors of Corrective Exercising is an accurate evaluation. Utilizing NASM’s Corrective Exercise Continuum (CEx), experts may successfully evaluate their customers and create a personalized solution to develop the way their clients feel, move, and recoup from working out. Studies have shown a Corrective Exercise involvement can enrich neuromuscular control, that may decrease the risk of getting injured in the future.

Who Benefits From Corrective Exercise?

CUSTOMERS BENEFIT

As Corrective Exercise Specialists, they will bring a new way of evaluating and planning that will help their customers move effectively, recoup more quickly and get back in the game or back to the gym. This degree of focus and customization will help them get new customers wanting a total training session and better serve their current customers by offering them distinctive and more in-depth planning.

TRAINERS BENEFIT

Becoming a Corrective Exercise Specialist confirms your continuing determination and devotion in education, helping you distinguish yourself from other trainers and better confirms yourself as a leader in the fitness world.

Corrective Exercising Benefits

• Increased flexibility
• Increased joint control
• Muscle disparity correction
• Prepares the body for ideal performance
• Increased ability to recoup
• Improved coordination
• Decreases risk of injuries
• Increased muscle activity
• Improved movement
• Prepares the body for high intensity exercises

What Does a Corrective Exercise Specialist Do?

Corrective Exercise Specialist are experts in human movement evaluation. They accurately analyze a customer’s movement practices, identify underactive and overactive muscle groupings and adjustments. After the evaluation process is complete, they design plans that improves clients capability to move, exercise the right way, and decrease tissue stress produced by the load on the customer’s body by means of training. Corrective Exercise is a huge compliment, if not a requirement, to people that work in the health or fitness industry.

Who Will Have the Need to Become a Corrective Exercise Specialist?

Chiropractors

Chiropractors may use corrective exercises to help their clientele progress from the table, and back to moving correctly and taking part in day to day life and physical activities.

Physical Therapists

Health care experts can utilize Corrective Exercising methods as a steppingstone to progress a patient from the treatment room en route to achieving their physical movement objectives.

Personal Trainers

The NASM-CES is perfect for existing personal trainers because it helps hone their eye for evaluations and provides them with tools tools to help their customers improve their movements.

Fitness Coaches

Fitness coaches may assist their clienteles movement quality, increase their recovery time, and even help them be more impervious to injury brought on by physical activities.

Strength and Conditioning Coaches

Strength and conditioning coaches may offer their clientele more focused strength and flexibility training that increases movement and enhances their performance.

Massage Therapists

Mastering Corrective Exercise may help Licensed Massage Therapists advance their career by providing them with a more focused way for soft tissue massage as well as help them advocate self-care recovery planning.

Glendale, AZ Chiropractic Care

We Care Chiropractic Clinic offers Corrective Exercise in Glendale, Arizona.  We specialize in providing relief from a wide variety of common chiropractic problems. Contact us today at (623) 825-4444 for more information.

If you’re searching for Medicare Chiropractic near me in Glendale, you’re not alone. We Care Chiropractor offers chiropractic services in Glendale, Arizona and surrounding areas.

If you need of medical care and are older, you may be wondering if your Medicare will pay for you to see a chiropractor. In a lot of cases, it will. People who have Medicare Part B are qualified to undergo treatment at a licensed chiropractor’s office. The one provision is that it must be medically deemed to be needed, and the chiropractor must be willing to approve payment from Medicare.

Chiropractic Care Covered by Medicare

The required issue is that the chiropractic treatment must be needed to give remedy for a partial dislocation. A chiropractor will use manipulation of the spine to correct the misalignment of the vertebrae.

When seeing a chiropractor, patients will need to pay 20% that is approved by Medicare, plus the deductible amount for Part B. You will need to pay for any tests or other services. This will include any x-rays and massage therapies.

Whereas Medicare will not pay for an x-ray that is ordered by a chiropractor, they will pay for one that is ordered by a doctor to see if subluxation exists. The doctor will also need to clarify it for it to be covered. The chiropractor can use an older x-ray, if required, one that is up to a year old. They must use a physical exam to establish the presence of a subluxation.

Chiropractic Services Not Covered by Medicare

It is essential to realize that Medicare will only pay for chiropractic services if a subluxation of the spine is found. What this means is a lot of the other services that a chiropractor offers will not be covered by Medicare. This includes services such as an initial physical, physical therapy, dietary supplements, acupuncture, orthopedic equipment, or any other possible treatments.

Medicare also places a restriction on the number of times you see a chiropractor, one visit per day, unless a doctor finds that a greater frequency is needed. Chiropractic treatment may continue as long as there is improvement.

Glendale, AZ Chiropractic Care

If you are looking for professional chiropractor in Glendale, Arizona; We Care Chiropractic Clinic can help!  We specialize in providing relief from a wide variety of common chiropractic problems. Please give us a call at (623) 825-4444

You are mistaken if you think just your back or neck can benefit from chiropractic care! There are benefits to be obtained from chiropractic care you may never have expected. Many people first visit a chiropractor to relieve back or neck pain – they keep coming back even when the pain has gone because of the amazing benefits they have experienced. Here are some of the benefits you may not have expected that can come from chiropractic care.

Chiropractic Care Boosts Your Immunity

The nervous system is responsible for the functions, of organs, cells, and tissues in the body. if you suffer from a misalignment, the power of the immune system can be reduced. But chiropractic care can realign the spine, releasing the immune system to fight back. Studies show people have fewer colds when they have chiropractic maintenance.

Chiropractic Adjustments Aid Digestion

The nerves running through your spine also control the functions of your stomach. When a vertebra in this area is out o alignment, the nerve may signal a need for greater production of acid resulting in heartburn, gas and acid reflux. As a chiropractic adjustment can help the nerves in the thoracic spine work correctly, the final result is frequently the resolution of problems with the stomach.

Chiropractic Treatments Increase Energy Levels

This can be done in two ways. The reduction of tension in the spine frees nerves to work more effectively. We become used to pain and constantly feel tired and run down. You can remove the pressure with chiropractic adjustments freeing the body to operate properly.

Chiropractic Care Can Help To Lower Blood Pressure

A WebMD study draws a conclusion a chiropractic adjustment in the nerves of the upper neck may be as effective as taking a double dose of conventional medications for blood pressure. Known in the trade as an “Atlas Adjustment” it has been shown to have a stabilizing effect on blood pressure.

Chiropractic Care Can Help You Breathe Easier

The brain to the spinal cord nerve function controls the lungs. A misalignment in the mid-cervical and thoracic areas of the spine can be the cause of abnormalities of the lung such as asthma. The correction of subluxations can help to reduce lung inflammation and increase our ability to properly breathe.

Chiropractic Care Can Assist In A Healthier Pregnancy

During pregnancy, a woman’s body obviously goes through many significant changes impacting the function of the nervous system. The added weight in a woman’s core can lead to instability putting undue stress on the spine of the expectant mother. If you choose regular chiropractic care through your time of pregnancy it helps to ensure a healthier child and mother!

As you can see there are many fantastic reasons to go and see a chiropractor beside for relief from pain in the back or neck. it is also a great way to assist the body in healing itself. After all, chiropractic care is not a way of fixing physical problems, it is really a way for the body to perform the healing it is equipped to do if you give it the respect and care it deserves.

Glendale, AZ Chiropractic Care

If you are looking for affordable yet professional chiropractic care in Glendale, Arizona; We Care Chiropractic Clinic can help!  We specialize in providing relief from a wide variety of common chiropractic problems, such as auto accidents, headaches, disc problems, neck pain, back pain, work injuries and much more.  In addition to our chiropractic care, we also offer massage therapy.

To cure degenerative disc disease naturally you can use physical therapy, exercise, yoga, chiropractic adjustments, dietary supplements, and eating healthy.

85% of people will have some evidence of degenerative disc disease by age 50.

The pain from degenerative disc disease can be debilitating and affect quality of life.

In this post we’ll explore how to treat this pain naturally and live better.

How To Cure Degenerative Disc Disease Naturally

Degenerative disc disease is caused by aging.  As we age the discs between our vertebrae dehydrate and can’t absorb shock.  So when we walk the discs don’t cushion as they once did.  Ligaments and bones also thicken and become less flexible with age.  While muscles can repair themselves discs receive very little blood flow and don’t repair.  While the discs cannot be repaired; quality of life can be restored naturally.

Physical Therapy

Passive and active physical therapy treatments can help reduce the pain and discomfort from degenerative disc disease.  These treatments include approaches like spinal traction, deep tissues massage, and treating your condition with alternating heat and cold.  Physical therapy exercises also will help improve your stability, strength, flexibility, and range of motion.

Exercise

Exercise can increase strength around the degenerating discs.  With greater strength comes better stability and support that leads to improved mobility.  Types of exercise that help treat degenerative disc disease include: swimming, cycling, walking, and pilates.

Yoga

While yoga is exercise it is also mental relaxation.  It helps you improve your range of motion via muscle strengthening positions and stretching.  By improving your core strength it will help support your spine and relive some of the discomfort associated with degenerative disc disease.  In addition to helping with physical relief yoga is known for managing stress and anxiety.

Chiropractic Adjustments

Chiropractic adjustments that help treat degenerative disc disease aim to reduce inflammation and improve spinal range of motion.  Techniques that chiropractors use to treat this disease include hand held instruments, flexion-distraction techniques, and spinal manipulation to restore movement.  Other treatments your chiropractor might recommend are ultrasound treatment, electrical stimulation, and therapeutic massage.

Acupuncture

A healthy body is full of energy that’s flowing freely through it.  When we have disorders or diseases such as degenerative disc disease it hinders the free flowing energy.  Acupuncture treatment is designed to heal you through directing energy to specific locations in your body.  This can help reduce inflammation, discomfort, and pain associated with degenerative disc disease.

Massage Therapy

While a massage when you’re in good health is a luxury having massage therapy for degenerative disc disease is practically a necessity.  It will help you reduce stress by relaxing and help treat the muscles around your spine.  Degenerative disc disease forces the muscles around your spine to support you so you don’t feel the full discomfort of your degenerated discs.  This causes them to work harder and be under more strain.  Massage therapy helps reduce muscle discomfort and restore better quality of life.

Dietary Supplements

While dietary supplements cannot be the only approach you utilize to treat your degenerative disc disease they can add to the success of conventional treatments.  Discuss using the following treatments to help naturally manage your symptoms associated with DDD.  Dietary supplements that many patients have found therapeutic include white willow bark and turmeric supplements.  These two supplements are long known for helping reduce pain and inflammation.  Discuss your options with your healthcare professional before adding these to your approach.

Eating Healthy

One of the main causes apart from aging that lead to degenerative disc disease is being overweight.  While you can’t go back and avoid degenerative disc disease now, you can reduce the discomfort by eating healthier and losing weight.  This will make it so your body can more easily hold your spine in a comfortable position.  Also better nutrition will support overall better body health and reduce strain.

Degenerative Disc Disease Chiropractor

If you live in or near Glendale, Arizona; We Care Chiropractic can help treat your degenerative disc disease.  While there’s no cure for it you can live better through chiropractic treatment and using the natural treatment approaches listed in this post.  For more information about how we can help you live better with our chiropractic treatments please give us a call at (623) 825-4444