WE CARE CHIROPRACTIC
Have you suffered a recent sports injury? For decades, pro athletes all the way down to high school athletes, have enlisted the help of chiropractors to heal their injuries. Let’s take a look at how a chiropractor can help with your lingering sports injury.
How Can Chiropractors Help With Sports Injuries?
Chiropractors address and can assist in preventing injuries of your neck and back, shoulders, knees, and ankles. They are experienced in proactive adjustment of the spine, guarantee that bones are lined up and balanced, that helps alleviate tension in the body. This enables your body to function better and become less prone to injury. The objective of a lot of chiropractic methods is to rehabilitate or increase joint function, and at the same time resolving joint inflammation and decreasing pain. This type of interactive therapy is usually utilized to treat neck or back injuries but also alleviates pain along the joints and muscles in your body.
One of the primary reasons athletes experience sports injuries comprise of forceful impacts, repeated motions, training too much and failure to warm up correctly. Chiropractors can help athletes by alleviating their pain and helping them heal quicker following an injury. Routine visits will encourage quicker recovery following matches and training in addition to better balance and general performance.
To begin, a chiropractor is going to inquire about your health and perform a structural examination of your posture, spine, and balance. They are going to also evaluate your back, limbs, tendons, ligaments, and joints. With this information, the chiropractor will be able to ascertain what treatment would be beneficial for you. The two most general methods are spinal movement and mobilization.
Throughout spinal manipulation, your chiropractor will place you in various positions and carry out a manual stimulus to an impacted joint. This will release pressure in the joint and straightens muscles and joints, so they work in unison. In many cases, the stimulus causes a noticeable cracking sound, called cavitation, because of the release of gas that occurs as the joint opens-up and motion is reestablished.
Spinal mobilization is applied to patients that need a tender approach and utilizes devices or straightforward stretches for releasing pressure in joints. Chiropractors can also integrate other treatment techniques to relieve pain like ice, heat, or electric stimulation. Make sure to talk about all your afflictions with your chiropractor in order for them to assess all treatment options.
When Should Athletes See A Chiropractor?
Besides treating injuries, chiropractors may also help you in preventing injuries from happening. Prior to starting an exercise routine or a sport, it’s suggested that athletes get assessed by a chiropractor. Chiropractors may examine your muscles and spine to identify imbalance and alleviate tension in order for your body to work naturally instead of being susceptible to injury.
Whereas all chiropractors are proficient at alleviating pain because of tension, there have been chiropractors that specialize in sports medicine. For progressive pain and persistent sports injuries, think about a chiropractor with a concentration in sports medicine that is knowledgeable in the treatment of athletes and determining the causes of injury. Sports chiropractors might also have particular approaches for athletes in addition to tips for preventing re-injury.
If you are going through pain from a sports injury, think about consulting a chiropractor. You might want to schedule routine checkups for the prevention of injuries happening and to keep your body to perform properly.
A chiropractor can help treat the pain caused by the following issues:
This is a condition in which the strong fibrous cords that link muscle to bone become irritated or inflamed. Discomfort or tenderness outside the joint can be noticed immediately. Tendonitis can be given a few different titles depending on where the pain occurs.
Tendonitis encompasses all of the following:
- Tennis elbow.
- Golfer’s elbow.
- Jumper’s knee.
- Pitcher’s shoulder.
- Swimmer’s shoulder.
Whenever a ligament becomes stretched or damage, it is referred to as a sprain. A ligament is connective tissue located between bone and joint. Some common causes of ligament sprains are twisting and falling. Chiropractors will most often treat either wrist or ankle sprains.
Restricted movement, bruising, pain and swelling are all signs of a sprain. It is possible to hear a tearing or popping noise whenever you experience a sprain.
Strains, commonly caused by physical activity, include tendons or muscles being ripped or stretched. Tendons are the connective tissue found between bones and muscles. A pulling or twisting motion can cause a muscle or tendon to become strained. A strain can either happen immediately or develop over time.
The most common strains will occur in the back and hamstring muscles. If you have a strain you may have pain, swelling, restricted movements and muscular spasms.
Patellofemoral Pain Syndrome
Sometimes known as “runner’s knee”, patellofemoral pain syndrome, is an injury that happens as a result of running and jumping. At this time, you will feel an ache in the front of your knee. If you have this syndrome, you may find that your pain will get worse as you walk or run.
When you sit for long periods of time, it’s possible for your knee to become stiff and achy. This injury occurs when the knee muscle is overused.
Stress on your shinbone and connective tissue from the muscle to bone can cause shin splints. This is also known as medial tibial stress syndrome. Shin splints can cause both soreness and inflammation in your legs.
Shin splints can sometimes make it feel as though your shoes fit incorrectly. Shin splints can also affect your core muscles and ankles.
Sports Injury Chiropractor In Glendale, AZ
We Care Chiropractic Clinic offers Chiropractic Care in Glendale, Arizona. We specialize in providing relief from a wide variety of common chiropractic problems. Contact us today at (623) 825-4444 for more information.