Glendale Sciatica Chiropractic Treatment

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Written by webtechs

26 January 2022

Glendale Sciatica Chiropractic Treatment

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Sciatica is a common realm of treatment for Chiropractic Doctors. When pain starts in your lower back and buttocks and then travels into one or both legs you’ve got a Sciatica problem. Even for the individual Sciatic nerve pain varies with frequency and intensity. Pain can be constant, frequent, or intermittent. The severity of the pain can vary too, from severe, moderate, and minimal. Conveying the frequency and severity of pain can help you chiropractor treat your pain more effectively.

What Sciatica Is

A common misconception about Sciatica is that it is a disorder. It is in fact a symptom of a disorder that affects a lot of Phoenix residents. The disorder it many times caused by nerve compression. So it is a sign that something is wrong, not a disease itself. It is like a red light telling you to stop and take a moment to find out what is really wrong. Some of the disorders or conditions that can cause Sciatica are herniated or bulging discs, lumbar spine subluxations, child birth or even pregnancy. There are a few non-spinal disorders like constipation, diabetes, tumors, or something as simple as sitting on your wallet too much.

Sciatica pain is usually described as an achy, dull, toothache like pain. Some experience the pain as sharp, pins and needles like pain that is similar to electric shocks. Additional symptoms possible include numbness, tingling sensations, and even burning.

Piriformis Syndrome is one of the most common causes for Sciatica. The piriformis is a muscle that ties the lower spine to the thighbone. Its purpose is to help with hip rotation. The piriformis muscle is susceptible to getting injured by slips and falls. It can also have problems if you have different leg lengths or develop hip arthritis. If this muscle starts to tense or spasm it pinches the Sciatica causing discomfort, pain and inflammation. Along with insomnia, Sciatica pain can even result in the loss of feeling or paralysis of a single limb or group of muscles.

Accurate Diagnosis of Sciatica is Critical

We have discussed a few of the possible causes of Sciatica pain. However there are quite a few possible causes for Sciatica pain. To form a correct diagnosis for your Sciatica pain your Chiropractor will perform a physical and neurological examination and thoroughly review your medical history. Your chiropractor many times will need to get some tests to accurately diagnose what is causing your Sciatica pain. Some of the tests can include x-ray, CT scans, MRI and/or electrodiagnostic tests.

There are a few causes of Sciatica that are beyond the scope of Chiropractic treatment, so accurate diagnosis is very helpful for the doctor and patient. If your doctor determines that your disorder is in fact caused by a disorder that will not respond to chiropractic treatments they will refer you to another medical specialty to receive the treatment and pain relief you are seeking.

Sciatic Chiropractic Treatments For Symptoms

Which type of chiropractic treatment your chiropractor recommends and employs to help you with your Sciatica pain depends on the cause of your Sciatica pain. These treatments are drug-free and non-invasive. The treatments used to treat Sciatica are many times trying to capitalize on the body’s natural ability to heal itself. This is based on the principle that restricted or interrupted spine movement causes pain and diminished performance and function.

Treatment Types For Sciatica

In Glendale you’ll find that the variety of Sciatica treatments can vary from cold/ice therapies, ultrasound, spinal adjustments, and TENS. Which type or types you’ll need depend on your cause and severity of Sciatica pain. Below you’ll find more detailed descriptions of each type of Sciatica treatment.

Ultrasound Sciatica Treatment – Using sound waves heat is transferred deep into tissues. This heat helps increase circulation and helps to cut down the cramping, muscle spasms, stiffness, swelling and pain.

Cold/Ice Therapy – The application of ice packs or cold helps to manage pain and reduces inflammation.

Spinal Adjustments – Everyone who has been to the chiropractor knows the table and the relief when a spinal adjustment brings that relief for pain that’s been plaguing us for weeks, months, or years. This is the core of chiropractic treatment. These adjustments return the vertebral bodies to their proper position in your spinal column. This spinal adjustment and manipulation restores unrestricted movement of the spine and reduces nerve irritability. When the nerves are calmed down it will reduce inflammation, pain, muscle spasms and the other symptoms that have been plaguing you. These adjustments should not be painful and are safe and effective.

During training and education in college chiropractic students learn to master different spinal adjustment techniques. These can vary from a minimal or gentle pressure to swift high velocity thrusts to treat the several types of subluxations and disorders.

TENS Unit – TENS stands for transcutaneous electrical nerve stimulation. This simply means that this therapudic device uses electrical impulses delivered through the skin to help treat your Sciatica. It is a small battery powered machine that is portable. It has variable levels of intensity to customize the level of treatment to your needs. Larger more powerful units are used by physical therapists and in chiropractic offices.

AT WE CARE CHIROPRACTIC, WE GOT YOUR BACK!

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Causes Of Sciatica, Sciatica Treatment

Neck Issues Related to Constant Cell-Phone use

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Written by webtechs

26 January 2022

Neck Issues Related to Constant Cell-Phone use

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The world is moving at an amazingly fast pace when it comes to advancing technologically. The pace is so quick in fact, that we don’t have time to account for any potential effects that weren’t predicted or previously identified. One example of this is the carpel tunnel syndrome epidemic that followed the mass introduction of the keyboard and mouse to the work world. People using these tools for 8 hours or more every day led to unforeseen wrist issues that there really was no initial solution for. People didn’t realize that they had anything serious wrong with them at first, which only made the problem grow worse over time. We have a similar physical epidemic on that is growing the world over and it is due to those convenient little devices that almost all of us carry around in our pockets or purses; Our cell phones.

You see it almost everywhere you go these days, especially with the younger members of our society: People walking around, or sitting somewhere with their face glued to a 3”-4” screen. What you may not notice while seeing so many eyes glued to similar screens is the fact that they are angling their heads downward toward the screen instead of bringing the screen up to eye level. This has several effects on your neck that can be painful as well as harmful. While it is common knowledge that the human head weights 12-15 pounds, what isn’t common knowledge is how much heavier your head becomes when you are hanging it downward, thus eliminating much of the natural support that your neck, shoulders and back provide. The human head becomes exponentially heavier when is ‘hanging’ to the tune of being about 64 pounds!! This is leading to problems in the neck and spine that can cause great discomfort over time.

While there is help available for this problem with chiropractic care, doing some prevention will go along way in avoiding any of the issues that can come from “Facebook neck.” Being more selective about when you check your phone or tune into ‘the matrix’ is a great step to take in mitigating problems born from constant cell phone use. It’s understandable if you use your phone for business purposes and need to check it frequently during your work day, but when you are at home, putting your phone in a location away from where you will be will allow you to ‘unplug.’ Separating from your phone and social media for periods of time during your day consistently has been shown to raise happiness levels while lowering anxiety levels. While we all love the access our phones provide, there is an addictive quality to it and many feel the ‘need’ to constantly check their phones.

Getting away from the digital realm is a good thing in many ways and doing so may actually be saving you from chronic neck issues in the future.

AT WE CARE CHIROPRACTIC, WE GOT YOUR BACK!

Chiropractor, Chiropractor Care

How Much Does It Cost To See A Chiropractor

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Written by webtechs

25 January 2022

How Much Does It Cost To See A Chiropractor?

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If you’re searching for How Much A Chiropractor Costs, you’re one of the thousands of Americans who are seeking a Chiropractor and want to know what to expect to pay.

Chiropractor Cost

On average, chiropractor adjustments cost $65 per session for the US in 2022 with average prices of chiropractic care ranging from $30 to $200 per session. Your actual price depends on the chiropractor’s experience, location, and if you have insurance, according to CharlotteWelnessCenter. Most experienced offices will offer free chiropractic care consultations. At our chiropractic clinic in Glendale, Arizona we provide affordable chiropractor services with and without insurance.

How Much the Average Chiropractic Visit Cost?

Chiropractor Cost Infographic

Normally, chiropractic services will range between $30 – $200 per session. Each type of treatment will have a different cost. For instance, your initial consultation that is done by a chiropractor may be free, while a normal therapy session is about $65. The more intensive or advanced care will add to the amount that is charged for your treatment, as will the frequency that you have to have chiropractic therapy. Chiropractic treatments will need to be repeated regularly for a certain amount of time in order to become and even remain effective. If you have decided that you want to pursue chiropractic treatment, your chiropractor will give you more information about expected costs at your first appointment.

Chiropractic Care Cost Factors

Chiropractic care is able to treat a variety of conditions, relieve symptoms, improve posture and enhance your well-being. When you compare it to other treatment options, it is even more affordable. Below we examine the cost factors that influence chiropractic treatments. The primary cost factors are the experience of the chiropractor, the location of the clinic, and whether or not you have health insurance.

The Chiropractor’s Experience

Based on the information provided by the American Chiropractic Association, a chiropractor needs to complete 4 years of pre-medical undergraduate courses, then have an additional 4 to 5 years of specialized training. This does include taking courses for chiropractic methods, health science, human musculoskeletal anatomy and much more. It also does involve 1 year of practical work which allows the student to hone their skills by working with patients while under the supervision of a professional. Only after they complete this program, which is over 4,000 hours of work, is a person able to be accredited to become a chiropractor. This is just a baseline level for experience that a chiropractor should have, but there are some practitioners will have additional years in practice.

How Experience Affects Cost

Chiropractors that have more experience and years of practice may actually cost more. Other reasons a chiropractor might charge a higher rate include:

Has a stable client base who needs their assistance and time.
Have increased their skills by working with hundreds of patients.
Have taken additional courses or updates to continue their education for their original training.
Have invested more capital, time, and energy into their technology, office space, and equipment.

Because of this. most patients tend to feel safer and are willing to pay more for their knowledge and experience. However, you can still save money and receive high-quality care by being seen by a doctor that has great skills but only a few years in practice. You can also lower expenses by working with a chiropractor that is in training, being guided by an experienced professional, in an established practice.

The Location of the Chiropractic Clinic

The prices for chiropractic care may be different based on their region based on the cost of living, demand, and taxes for this service in the location.

The location of the chiropractic clinic may even affect the price of your therapy. For instance, a chiropractor that is in Beverly Hills is going to be more expensive than one that is in Montana. Naturally, chiropractic treatments are going to be more expensive in towns or counties where there is more of a desire for these services. It is for these reasons that you may decide to see a chiropractor that is further from your home to save a bit of money. However, if you do this, then you will need to factor in your commuting and travel costs for treatment.

The location of the clinic can affect the cost. Chiropractors are allowed to operate from private practice, in a hospital, or in a medical center. These new offices that offer luxury amenities or offer more advanced treatment tools will typically cost more.

Chiropractic Care and Insurance

Even though it is considered an alternative or complementary medical service, many insurance plans will cover a part of the chiropractic costs. This does include the largest providers of health insurance such as Medicaid, Medicare and federal health care plans for active duty and veteran US military members. Chiropractic treatments may even be covered by workman’s compensation.

While many insurance providers will help to pay for the costs of chiropractic care, parts of the coverage may vary. If you have been referred to a chiropractor or you are planning on getting chiropractic care, you need to ask your health insurance provider about the following:

How many visits a year are covered under your insurance?
What percentage of costs will you help to pay for?
Does chiropractic treatment count towards my deductible?
Will I need to provide a co-payment whenever I visit the chiropractor?
Am I able to reimburse my chiropractic expenses?
Do you include radiography costs in the coverage as many chiropractors will take x-rays of the musculoskeletal system to diagnose and create treatment plans?
Do you cover the initial costs of chiropractic exams?
Do I have to go to a specific, approved chiropractor in order to apply for coverage?
Will you help to cover supplements, vitamins, or orthopedic tools such as garments, pillows, or home physical therapy equipment if it is recommended or prescribed by my chiropractor?

Understanding the answers to these questions can help you to make a choice about the chiropractor that you pick and the amount of money that you budget in for your treatment.

Chiropractor Cost Without Insurance

You will have to pay for chiropractic care out of pocket if your health insurance doesn’t cover your visit to the chiropractor, or you don’t qualify for financing or have medical insurance. If this is the case, this might force you to find ways to make additional money or save up for treatments.

There are some practices or clinics that will provide discounts or even additional treatments for those who can pay upfront. Paying for chiropractic care out of pocket will also help you to pick the chiropractor that you feel comfortable with since you won’t be limited by your insurance requirements. If you need to pay for your treatment outright, then finding an affordable provider may be more important, but you still need to make sure that you are receiving high-quality service.

There are many clinics that will need payment on the day of or before your treatment, however, there are some that will require that you prepay for a package of treatments so that you can get desired results. If you are deciding to pay out of pocket for your chiropractic care, then you need to speak with the clinic to find out if you can use cash, check, or a credit card.

Learn more about chiropractor costs without insurance.

AT WE CARE CHIROPRACTIC, WE GOT YOUR BACK!

Chiropractor

Regular Post

Written by webtechs

25 January 2022

Chiropractor Cost Without Insurance 2022

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Chiropractic Care | We Care Chiropractic in Glendale Arizona

On average, a chiropractor costs $125 without insurance. Chiropractic costs without insurance range from $100-$150 in the year 2022.

A lot of people have been here at one time or another in their life; you need to see a doctor or at least go in for a checkup, or you need to see a chiropractor, but you don’t have health insurance. Or you may have health insurance, but if your insurance doesn’t cover chiropractic treatment or physical therapy type of treatment. Or possibly your deductible is considerably high.

What Do You Do If You Don’t Have Health Insurance?

As the debate about health insurance and the single payer plan keeps going, you have actual needs right now that needs addressing.

One of the principal things that many people don’t seem to understand is that the body you have is the only one you get, and if you want it to last for many more decades, then you will need to take care of it.

Yes, this is not to say that insurance or money isn’t a concern because it is, that is a fact of life. At the same time, most will agree that if you don’t take care of your body by being proactive when issues develop, all the money in the world or the best insurance won’t recover your health or keep you from having chronic pain issues. Almost like a car that runs has never had the oil changed. Soon enough the engine will cross a point of no return.

We want to help you by giving you some tips and advice about what you can do when you find yourself lacking health insurance or having the least possible insurance coverage.

First, if you do have health insurance but aren’t sure about what items and procedures are covered and what’s not, we want to explain a couple of things to make the process easier.

Health Insurance And Chiropractic Care

First of all, let’s discuss health insurance. Is chiropractic care covered by insurance? The answer here is both a yes and no. While a lot of major healthcare plans DO and will cover chiropractic care, other plans, including Medicare Part B, won’t cover the initial exam, x-rays, evaluation process, and sometimes not even physical therapy exercises done at a chiropractor’s office. This means you would be responsible for taking care of them.

Do insurance companies cover chiropractic care? Yes, most do to some degree. How much does insurance cover for chiropractic care? Some plans accept full coverage, including exams and x-rays. Regardless, for a lot of plans, this is the case only if you were involved in some sort of accident, such as an auto accident or work-related injury.

One of the nicest things about chiropractic care is that you don’t need a referral! Some people believe that you need to see your own physician for a referral to a chiropractor for chiropractic care. To see a massage or physical therapist, you’ll need a referral for physical therapy treatments or massage therapy in a lot of cases, as chiropractors are primary care physicians, the can order any test required, and no referral is needed.

You might also be amazed to find that chiropractor the out of pocket cost is a lot lower than what you might think.

Chiropractic care is covered for active duty members of the armed forces and some veterans, but not all. You will have to take a closer look at your policy with a magnifying glass to find the small details about who and what is covered.

If you purchased supplementary chiropractic insurance, even if a different health insurance policy has lapsed, you may still be covered by your supplemental plan.

Does Blue Cross cover chiropractic? Yes, some policies do. Does United Healthcare cover chiropractic? Again, some policies do, others only partially.

Chiropractic Care and Insurance

This is where the professionals at We Care Chiropractor Clinic can help. They have staff trained to deal with insurance companies and chances are they will know what your plan covers related to getting services of a chiropractor in Alaska- which are very similar to the same insurance coverage in most states.

If you do have health insurance but are unsure if you are covered or exactly what is covered, let our staff help you. If you need chiropractic care in Glendale, AZ- you can get a hold of us anytime at 623-825-4444 or fill out this form and someone will respond with details of your plan.

This service is no obligation, no charge, and can save you tons of time trying to figure out what your insurance covers. If you still have questions, one of our friendly medical billing specialists or patient care coordinators can help you.

But What If I Don’t Have Health Insurance At All?

You might think that you can’t possibly afford to see a qualified chiropractor if you don’t have insurance, but this isn’t the case. We are more than happy to work with you so you can get the care you need.

We can help you get back to living a happy, pain-free life, without the stress of worrying about the financial aspect.

How Much Is A Chiropractor Visit Without Insurance?

While you might be googling “Cheap Chiropractor Near Me” right now, be mindful that, when it comes to your health, cheapest doesn’t mean the best. Make sure you look at ratings and reviews before you decide to go with the most affordable.

It can be challenging to give an estimate because the treatment required will vary from person to person.

On average, a fair estimate would be $100-$150 for a full exam and adjustments if needed. Of course, if you do have any type of insurance, they will most likely cover some of it, but even if you don’t have any, don’t let the price scare you.

We will work with you and will go out of our way to get you the treatment you need. We can work with you with our budget-friendly payment plans. Prices will vary, but you can rest assured that you are getting the best care and are getting the most “bang” for your medical buck.

Don’t hesitate to talk to our friendly staff members about your financial issues and let us know if there are any other ways we can help.

Let’s talk about some tips when you don’t have insurance, not only for when you visit us, but when you may have other medical needs.

AT WE CARE CHIROPRACTIC, WE GOT YOUR BACK!

Chiropractor, Chiropractor Care

Regular Post

Written by craig b

3 January 2022

Best Chiropractor Near Me 2022

CHIROPRACTIC CARE

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Chiropractic Care | We Care Chiropractic in Glendale Arizona

If you are searching online for “best chiropractor near me” in the Glendale, AZ area, then this post is for you! With over 35 years of industry experience, We Care Chiropractic should be your number one choice for massage therapy and beyond. Keep reading for company details and why seeing a chiropractor might be right for you.

Why See A Chiropractor?

For many, the first question is obvious: why would one need to see a chiropractor? Well, there are many signs that chiropractic services are a logical step in your life. For instance, joint and muscle pain can easily be relieved with the services of a chiropractor. Your joint and/or muscle pain could require more attention than just a few aspirins or pain relievers. This pain could be a result of musculoskeletal alignment. Chiropractors are trained to get your body functionally at the highest level possible. Constant headaches will also suggest a trip to the chiropractors, as these pains can be caused by dehydration or spine misalignment.

One of the most common reasons one opts for these services is to relieve chronic back pain. Many people who experience constant back pain will choose seeing a chiropractor over expensive invasive surgery. A chiropractor can also help adjust your posture to avoid further back pain. Chiropractic services can be ideal for leg pain, as well. Shooting pain or tingling tend to be signs of a slipped disc or even a pinched nerve.

The services a chiropractor can provide can come in handy for active people; not just those with chronic pain. An active person subjects their body to additional strain and pressure. Added stress can sometimes cause misalignment of the spine. Seeing a chiropractor regularly is suggested so these trained professionals can keep your body performing its best at all times.

Reasons To See A Chiropractor:

Joint/muscle pain
Back pain
Leg pain
Living an active lifestyle

We Care Chiropractic

Located in Glendale, AZ, We Care Chiropractic has been providing the valley with the best chiropractic services for years. We Care Chiropractic emphasizes its focus on improving overall health, which can prevent further illness and pain. Let We Care Chiropractic help your body function at an all-time high. Chiropractors are a great alternative to traditional medicine, and much less costly than any surgical repairs. Feel free to contact the team at We Care Chiropractic today!

Chiropractor Services

Here is a list of the many services offered by We Care Chiropractic:

Relieve pain caused by accidents and injuries.
Regular chiropractic care.
Corrective exercises.
Lifestyle advice.
Massage therapy.
Nutrition counseling.
Sports injuries.
Spinal screenings.

Read more about all the chiropractic services one can find in Glendale.

AT WE CARE CHIROPRACTIC, WE GOT YOUR BACK!

CHIROPRACTIC CARE

Chiropractor

Regular Post

Written by craig b

29 November 2021

Best Supplements for a Healthy Spine

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Chiropractic Care | We Care Chiropractic in Glendale Arizona

Supplements for spine health benefit both your overall health and your spine. People often have difficulty picking which supplements to take because there are so many different varieties accessible today. Scientific study, on the other hand, has shown that certain vitamins and minerals can help:

Maintain a robust and healthy spinal column.
Promote the health of your spinal discs and your back and hip joints (and elsewhere)
Reduce pain from illnesses such as arthritis and inflammation, as well as promote a quicker recovery following spine surgery.
Slow the course of the disease
Supplements to Support Spine Health

Different vitamins can help with various spinal issues. Glucosamine sulfate, chondroitin sulfate, manganese ascorbate, and methylsulfonylmethane, for example, are supplements for degenerative disc disease, such as a herniated disc (MSM). The following vitamins are usually advised for a herniated disc:

Vitamin C — strengthens the immune system and has anti-inflammatory properties.
Calcium absorption is aided by vitamin D.
Vitamin E strengthens the immune system and relieves muscle discomfort.
Vitamin K aids in the binding of calcium to the discs.

Nutrients That Are Required

Every year, World Spine Day is commemorated to raise awareness about the importance of spinal health and back pain. One of the most crucial points made was that the majority of back pain situations are not caused by a mechanical condition or disease, such as arthritis or a fracture. The only thing left is poor spinal health, which may be improved by leading a healthy lifestyle and eating a variety of vital nutrients for spine health. Herbal supplements and vitamins for spine health are becoming more popular and widely used as a way to manage pain caused by disease or injury.

Fatty Acids Omega 3

Omega-3 fatty acid supplements for back pain have been shown in medical studies to lessen inflammatory processes and intervertebral disc degeneration. The three most important omega-3 fatty acids are linoleic acid, docosahexa The most important is ALA (alpha-linolenic acid). DHA (docosahexaenoic) acid and EPA (eicosapentaenoic acid) are the other two (eicosapentaenoic acid). Because ALA, EPA, and DHA are largely received from diet, including dietary supplements, consumers are advised to consume a lot of plant oils, fish, and seafood.

Glucosamine

The natural chemical glucosamine is found in cartilage. The glucosamine supplement is either produced in a lab or from glucosamine extracted from shellfish shells. Glucosamine has been shown in studies to help build cartilage and slow down its breakdown due to aging or disease. This can aid in the prevention or relief of back pain.

Methylsulfonylmethane

The chemical methylsulfonylmethane (MSM) is found in humans, animals, and plants. Because it can reduce inflammation, it’s frequently paired with other nutrients like glucosamine. Rheumatoid arthritis and osteoarthritis patients may benefit from MSM since it reduces inflammation and consequently discomfort. There’s also evidence that it can aid with joint degeneration and workout rehabilitation, according to studies. MSM has a lot of promise to aid with spine health because reducing inflammation is crucial to avoiding inflammation-related spinal issues.

Vitamin D is an important nutrient

Because of its well-documented involvement in musculoskeletal health, vitamin D is one of the most critical vitamins for spinal health. People who needed spine surgery due to degenerative illnesses of the spine had a severe vitamin D shortage, according to research. Vitamin D is necessary for the health of bones and collagen-based discs in the spine. It aids in the absorption of calcium. Back pain may be alleviated by taking vitamin D, which improves the health of the bone and tissues in the spine.

Vitamin C is a powerful antioxidant

Vitamin C is another important vitamin for spinal health. Vitamin C is necessary for the synthesis of healthy collagen, which makes up the spinal discs. It is also necessary for the health of the tendon, ligament, and bone. Vitamin C, in reality, aids in the formation of healthy tissues and acts as an antioxidant to prevent aberrant cell development. It also helps to strengthen the immune system. Back pain caused by spinal disease can be eased with Vitamin C, or it can be prevented by contributing to a healthy backbone and tissues.

Supplements with herbs

Herbal supplements have been utilized for thousands of years around the world because of their health benefits. Herbal supplements are made from plants, making them natural, which is something that consumers are increasingly seeking. The fact that herbal supplements are not medications appeals to many people. The herbal supplements listed below may help to maintain spine health and give pain relief from sickness or injury.

Curry with Turmeric

Turmeric, the major spice in curry, is being studied extensively as a spice with great anti-inflammatory and pain-relieving properties. It can help with arthritis pain as well as backache pain.

Bromelain

Bromelain is a combination of enzymes present in pineapples and is generated from the juice and stem of the fruit. Because the pineapple contains insufficient amounts of the supplement, you’ll need to take pills or capsules to reap the full advantages. Bromelain has been shown in multiple studies to help with rheumatoid arthritis and osteoarthritis pain.

Claw of the Devil

Devil’s claw is a herb that is used to treat a variety of ailments, including back discomfort and arthritis in the spine. According to research and anecdotal evidence, it helps to relieve low back pain and osteoarthritis pain.

Various supplements, including vitamins for spine health, either increase the body’s ability to create certain elements that occur naturally in the body or contribute to alleviating symptoms, such as inflammation, whether or not a medical disease exists. Many of the supplements have many purposes.

Supplements for spinal disc health, such as glucosamine and chondroitin sulfate, can help prevent disc degeneration, speed up surgery recovery, and improve overall physical health by lowering inflammation.

Today, researchers are paying more attention to curry supplements. The major spice in curry is turmeric, which gives it its yellow color. Turmeric includes the bioactive curcumin, which has anti-inflammatory and antioxidant properties.

The curcumin level of turmeric spice is low because it is made up of several spices. Curcumin intake can be increased by taking curry supplements or turmeric curcumin supplements.

Curry supplements are especially good for those with arthritis or who have had back surgery because of their anti-inflammatory qualities. However, because curry’s powerful antioxidant properties are beneficial to overall health, many people take curry supplements on a regular basis.

Taking Care of Your Ligaments and Joints

The spinal column’s bones aren’t the only ones that require maintenance. Ligaments, tendons, and other soft tissues, such as cartilage, are also present in joints and the back structure. Vitamins are taken by people with arthritis to increase the health of all of their soft tissues and to alleviate discomfort.

We Care Chiropractic

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Regular Post

Written by webtechs

1 October 2021

What Is Degenerative Disc Disease?

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Chiropractic Care | We Care Chiropractic in Glendale Arizona

When typical changes in your spine’s disks create pain, it’s called degenerative disk disease.

Spinal disks act as shock absorbers between your spine’s vertebrae, or bones. They aid with the flexibility of your back, allowing you to bend and twist. They may show indications of wear and tear as you get older. They start to break down and may not work as well as they once did.

Although nearly everyone’s disks degrade over time, not everyone experiences pain. You have degenerative disk disease if your back pain is caused by worn-out spinal disks.

What is the root of the problem?

A soft inner core and a robust outside wall make up your spinal disks. Degenerative disk disease is caused by changes in the disks, such as:

Allow to air dry. The disks in your spine are primarily made of water when you’re born. They lose water and become thinner as you age. Shocks are not as well absorbed by flatter disks. As a result of the loss of fluids, there is less cushion or padding between your vertebrae. Other abnormalities in your spine may develop as a result, causing pain.
Over time, the stress of everyday movements and slight traumas can produce small tears in the outer wall, which houses the nerves. Any tears that are close to the nerves might be unpleasant. The disk’s soft core may also push through the cracks if the wall breaks down. A slipped or herniated disk occurs when the disk bulges or slips out of place. It has the potential to harm adjacent nerves.

What Are the Signs and Symptoms?

Your back and neck will most likely be in excruciating or continual discomfort. The location of the weak disk and any other alterations it has created will determine your particular symptoms.

The following are some of the most common symptoms:

Are you experiencing pain in your lower back, buttocks, or upper thighs?
It appears and then vanishes. It might be mild or severe, and it can persist anywhere from a few days to months.
When you sit, it hurts more, and when you move and walk, it feels better.
When you bend, raise, or twist, it hurts worse.
When you shift positions or lie down, it gets better.
Degenerative disk disease can cause numbness and tingling in the arms and legs in some people. Your leg muscles may also become weak as a result of this. This suggests that the nerves around your spine may be impacted by the damaged disks.
What Is the Process of Diagnosis?

Your doctor will inquire about your medical history as well as your current symptoms. They might inquire:

When did the discomfort begin? Which portion of your spine is bothering you?
If it has spread to other parts of your body, seek medical help immediately.
If you’ve experienced previous back issues,
If you have a family history of such issues, consult your doctor.
They’ll examine your spine for indicators of the disease, such as lower back or neck pain. They may also ask you to walk or bend in order to determine which movements create discomfort.
To check for bone or nerve damage near your spine, your doctor may conduct an X-ray or an MRI.

What Is the Treatment for It?

The goal is to alleviate discomfort while also preventing further injury. Based on your symptoms and the severity of your problem, your doctor will recommend the best treatment option for you. The following treatments may be used:

Inflammation can be reduced using over-the-counter pain medications such as aspirin and ibuprofen. They can help you feel better and reduce edema. If you need it, your doctor may prescribe a stronger pain reliever.
Muscle spasms are another symptom of degenerative disk disease. Your doctor may prescribe medication to help you feel better.
Physical therapy is a type of treatment that involves the use of The muscles in your neck and back get stronger and more flexible as a result of specific movements. This helps to stabilize the spine. Physical therapy and pain medicines are usually sufficient for long-term treatment.
Shots of steroid. These contain severe pain, swelling, and inflammation-relieving medicines. Your doctor may recommend that you have a shot in your back’s epidural space, a fluid-filled area surrounding the spinal cord, or in a nerve or muscle.

Surgery

If other treatments are unsuccessful, your doctor may suggest surgery. A discectomy is a technique that removes the damaged section of the disk. This relieves the strain on your nerves. In some situations, your doctor may decide to remove the entire disk and replace it with an artificial one. After removing the disk, your doctor may fuse (permanently link) the bones in your spine if you have a significant condition.

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Written by craig b

11 September 2021

Famous Athletes See A Chiropractor!

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TIGER WOODS

Tiger Woods, a professional golfer, has won multiple major tournaments, including the 1997 Masters Tournament, the 1999 PGA Championship, and the 2000 U.S. Open. He credits chiropractic therapy for a portion of his success. When his back became uncomfortable and he felt weak during a growth spurt, he began seeing a chiropractor. Tiger had an adjustment and was led through strengthening exercises by a chiropractor. He believes that chiropractic treatment aided him in improving his swing. We believe that if Tiger ever develops golfer’s shoulder, he’ll seek treatment from his neighborhood chiropractor.

EVANDER HOLYFIELD

Evander Holyfield is the only four-time heavyweight boxing champion in history. Despite the fact that a chiropractor was unable to help Holyfield after one of the most legendary boxing contests of all time against Mike Tyson, he does credit chiropractic care for a large part of his career. He once claimed that he always received a chiropractic adjustment before entering the ring for a fight and that going to the chiropractor three times a week helped him perform better. He believes in the value of chiropractic care and claims that the majority of boxers visit a chiropractor to gain an advantage.

TOM BRADY

Tom Brady is an American football quarterback for the New England Patriots of the National Football League. He is one of only two NFL players who have won five Super Bowls. He is the only player in NFL history to win all five Super Bowls with the same team. Tom holds chiropractic care in high regard as a treatment that keeps him on top of his game. After an adjustment, he feels three inches taller and every part of his body feels in place.

ARNOLD SCHWARZENEGGER

Chiropractic therapy is used by bodybuilders to stay in shape and improve their general health. Arnold Schwarzenegger has starred in films such as Jingle All the Way, Commando, and the Terminator trilogy, and has won three Mr. Universe competitions. Arnold dashed to the office of a friend, a bodybuilder-turned-chiropractor in Los Angeles, who gave him an adjustment whenever he had a problem with his body. He grasped the need of chiropractic care for sports injuries at this point. He also recognized how important a sports injuries chiropractor may be to his bodybuilding success.

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Written by craig b

11 September 2021

How Much Does Chiropractor Cost Without Insurance?

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Have you lately been in a car accident? Perhaps you suffer lower back discomfort as a result of a home injury or repetitive strain at the gym. If you’re seeking to plan your first visit with your local chiropractor in any of these situations, you’re undoubtedly wondering if your health insurance covers chiropractic care. We’re here to help you understand all you need to know about chiropractic insurance coverage.

Is Chiropractic Care Covered by Health Insurance?

If you need to see a chiropractor, the first question on your mind is likely whether your insurance will cover the cost. “Yes,” is the quick answer. Chiropractic care is now covered by most health insurance providers, at least to some extent (about 87 percent of private policies). Most health insurance policies, including major medical plans, workers’ compensation, Medicare, a few Medicaid programs, and Blue Cross Blue Shield plans for federal employees, usually include it.

However, a number of factors influence whether your insurance plan covers chiropractic, including the services you want, your insurance policy (for example, PPO vs HMO), and your health insurance provider, among others.

Most plans, for example, will cover the initial and some rehabilitative care for acute diseases, but not maintenance or wellness therapies. Nonetheless, it’s worth looking over your policy and phoning your insurance company to learn more about your specific health benefits.

Additionally, more than 60 military sites and a similar number of VA medical facilities provide chiropractic therapy to members of the United States armed forces. Furthermore, Congress has ordered that certain chiropractic services be covered by anybody with Medicaid or Medicare in the United States. Chiropractic care is included in your insurance plan if you work for the federal government. Chiropractic care is also required for Workers Compensation claims in every state in the union.

If you have chiropractic coverage, the amount you pay and the amount your insurer pays will differ depending on the conditions of each plan, as well as other considerations like:

The chiropractic clinic’s location -The tests and services you require from the chiropractor -The sort of technology the clinic employs (the more cutting-edge technology the clinic employs, the more you’ll likely pay)
An overview of any other insurance policies and/or wellness plans you may have, as well as how they interact with your current coverage.

So, before you make an appointment with your local chiropractor, check with your insurance company to see what type of chiropractic care (if any) is covered. Some points to discuss with them:

See if your chiropractic care team is on their list of approved providers for those services.
Determine whether your insurance provider is an HMO (Healthcare Management Organization) or a PPO (Preferred Provider Organization) (Preferred provider organization). HMOs usually only cover practitioners on their approved list, whereas PPOs typically cover any chiropractic therapy, typically up to 80% of rates charged by doctors not on their preferred list.

If your insurance doesn’t cover your visits, talk to the staff at your local chiropractor’s clinic about other options for paying for them. Many chiropractors have unique financing options in place for their patients, as well as cash discounts.

What Does It Cost to See a Chiropractor With Insurance?

If you have a chiropractic insurance policy, you can anticipate your insurer to cover anywhere from 50% to 100% of the cost, depending on your specific policy benefits and the treatments you receive. You are responsible for the portion of the bill that the insurance does not cover. Your visit will be significantly more affordable if you have insurance.

How Much Will You Pay for a Chiropractic Visit Out of Pocket?

Chiropractic appointments are actually extremely affordable for many people, whether they have insurance or not. A free initial consultation may be offered, however new patients should anticipate to spend a little more on their first appointment because an overall health consultation is normally required (ex: X-rays, etc.) Again, the best way to get accurate pricing is to phone your local chiropractor.

We Care Chiropractic

Chiropractor Services

Here is a list of the many services offered by We Care Chiropractic:

Relieve pain caused by accidents and injuries.
Regular chiropractic care.
Corrective exercises.
Lifestyle advice.
Massage therapy.
Nutrition counseling.
Sports injuries.
Spinal screenings.

Read more about all the chiropractic services one can find in Glendale.

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Chiropractic Massage, Chiropractor, Insurance

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Written by craig b

21 July 2021

Want To Improve Your Golf – See A Chiropractor!

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We are sharing this article from the American Chiropractic Association including comments from medical professionals and Masters Winner, Jordan Speith as well as top PGA Tour player, Zach Johnson, whose Father happens to be a chiropractor! Read on to learn more!

AS MANY OF US KNOW, GOLF IS A CHALLENGING (AND OFTEN FRUSTRATING) SPORT. Many golfers feel the psychological component of golf is their greatest challenge and undervalue the biomechanics and conditioning that are required to play the game well. This is a mistake that eventually leads to poor play or injury. An extreme amount of compressive force – up to 10 times a person’s body weight – is exerted on the spine during the golf swing. Every joint involved in the swing is taken through its maximum range. If the body is not properly prepared to handle these forces, injury will eventually result.

“Formal golf instruction has been available to the general public for over 100 years, yet still most golfers, when they play strictly by the rules of golf, can’t break 100,” says Jeff Blanchard, DC, and golfer in Morro Bay, Calif., who trains chiropractic physicians on how to treat golf injuries. “In my experience, golf is not that difficult, but PGA instructors will confess that a student’s lack of fitness and conditioning is the primary barrier to improved performance.”

Dr. Blanchard indicates elbow pain is a common complaint among amateurs due to the lack of golf-specific flexibility. “Most amateurs bend their elbow during the backswing, then hyperextend the elbow during the downswing,” he states. “For tour pros, wrist injuries are prevalent, because on a professional level, players have to hit the ball where it lies, often out of deep, thick rough.”

Another common complaint is back pain, the result of an inefficient golf swing that creates too much stress on the back. According to Troy Van Biezen, DC, a Dallas-based chiropractic physician who works with professional golfers, four out of five golfers experience back pain as a result of repetitive swinging. “Regular chiropractic care helps alleviate back pain and greatly improves an athlete’s game,” says Dr. Van Biezen. “Neck, shoulder, elbow and hip pain are also frequent complaints among golfers of all ages. Chiropractic care is an effective non-pharmacologic solution for golfers who seek to rid themselves of pain and have a successful and enjoyable game.”

It Starts With the Swing

At age 45, Dr. Blanchard left private practice for 10 years to play professional golf. In his second year, a serratus anterior injury sidelined him for five months. “When I asked the PGA instructors what was happening in my golf swing to cause this injury, they had no idea what serratus anterior was,” he says. “When I asked the same question to the health care providers who were helping me during my recovery, they had no knowledge of golf-swing biomechanics.”

This led Dr. Blanchard to research and write the highly regarded Physicians’ Golf Injury Desk Reference. Today he works with amateur and professional golfers and also teaches a continuing education golf injury certification program (www.golfinjuryseminars.com) for doctors of chiropractic (DCs) based on his book.

All DCs who attend his seminars learn about the 14 areas of the body that are engaged during the golf swing. They are trained to evaluate each area for flexibility and/or strength. “If a patient fails any of the 14 exam points, correction protocols are taught and patients are given strengthening and stabilizing exercises to do at home, in conjunction with in-office treatment,” says Dr. Blanchard.

Dr. Van Biezen has traveled with the PGA Tour for 13 years. He was part of the PGA Tour medical staff for nine years, serving as the on-site chiropractor for about 145 players. “The golf swing is a unilateral movement that creates imbalances in the body, causing misalignments,” says Dr. Van Biezen. “These misalignments cause decentration of joints, resulting in undue stress and wear and tear.”

Today he travels with a number of PGA pros and works with high-level junior and college players at his Dallas office. His main goal is to be sure his clients are as symmetrical as possible in all planes of motion. This helps them get into positions for the golf swing that are efficient and repeatable. “I strongly believe chiropractic care is a must for all ages to play injury free, and for game improvement,” he says. “The game of golf is hard enough — why have your body working against you?”

Getting in Shape

Market research shows that most golfers believe better equipment will help them play better golf. However, statistical data, based on handicap averages over the past 30 years, prove otherwise.

“In short, the No. 1 barrier to improved performance on the golf course is the physical fitness and conditioning of the person swinging the club,” says Dr. Blanchard. “If you can improve your golf-specific flexibility and golf-specific stability, you can become a more powerful and more consistent golfer.”

If players are serious about golf, they must also get serious about conditioning. In his intermediate-and advanced-level training classes, Dr. Blanchard teaches fitness and conditioning protocols that are designed to help golfers improve their performance. Dr. Van Biezen has developed workout programs for his golf clients that vary from bodyweight stability exercises to simple isolation strength exercises using machines or more advanced functional-strength movements, such as Romanian deadlifts, Turkish get-ups, single-leg dead lifts or kettle-bell work. He also performs periodic health assessments on his clients.

“At the beginning of the year, blood work is performed to determine any nutritional depletions that may exist for micronutrients, hormones, antioxidants, etc.” says Dr. Van Biezen. “I also play the role of the nutritional consultant – for golfers to perform at a consistently high level. And, for the body to heal, repair and recover, nutritional supplementation and hydration are critical.”

Chiropractic physicians, of course, also treat golf-related injuries and imbalances when they occur. The most common problems are injuries to the neck, back, shoulder, hip, elbow and wrist. During the 2014 Masters Tournament, Dr. Van Biezen received a call in the morning from Zach Johnson, a player on the tour. Johnson had hurt his back, had difficulty standing and didn’t think he could play in that day’s round. Dr. Van Biezen met with him three hours before his tee time and took him through a modified functional screen. “I treated him accordingly, up to about an hour before his tee time,” he says. “Zach teed off that day and actually played well. I was very thankful to be able to help him, and the experience once again reassured me that chiropractic works.”

Becoming a Better DC

All athletes are looking for that edge that will improve their game, which is a “big reason why chiropractors are being more utilized in sports,” says Dr. Van Biezen. “I feel very strongly that players who regularly use chiropractors or travel with them full time stay healthier and don’t get injured as frequently as players who do not use chiropractic.”

Also, chiropractors don’t need to play golf to understand how to treat golf-related injuries. That said, DCs who don’t play golf can sometimes be dismissive of patients who do play golf. “Chiropractors who don’t play golf tend to underestimate the physicality and the injury potential of repetitive golf swings,” says Dr. Blanchard. “However, I make it very clear in my seminars that you do not have to play golf in order to become an excellent diagnostician and render treatment for golf-related injuries.”

He also points out that there is unrealized potential for generating new patients by forming an alliance with PGA instructors in your community.

“These instructors need your help, as they are trying to teach deconditioned students, many of whom become injured during the first months of lessons on how to play golf,” he adds. “The PGA instructor will work on the swing mechanics, while the chiropractor can focus on flexibility, joint mobility and postural stability. These cornerstones.” of chiropractic practice are the path to improve performance.”

JORDAN SPIETH Attributes Masters Win to Chiropractic

IN A RECENT ARTICLE (www.allamericanhealthcare.net/masters-winner-jordan-spieth-benefits-fromchiropractic), pro golfer Jordan Spieth calls golf a team sport – referring to the contributions made by his caddie, coach, trainer and manager and sports chiropractor Dr. Troy Van Biezen. So far this year, Spieth has won four PGA tournaments, including the Masters, earning more than $10 million.

Spieth has received chiropractic care since he was 14 to prevent injuries and optimize overall health and athletic performance. “Dr. Van Biezen is an important member of my team, and thanks to his care, my all-time dream of winning the Masters Tournament has become a reality,” Spieth says.

Dr. Van Biezen travels full time with Spieth, providing chiropractic care once or twice daily. “An individualized chiropractic care plan, including prevention and recovery-focused techniques, is essential for maintaining good health and gives Jordan a competitive edge,” notes Dr. Van Biezen.

ZACH JOHNSON Grew Up With Chiropractic

ANOTHER TOP PGA GOLFER is Zach Johnson, who has earned about $4.4 million on the PGA Tour so far this year. He, too, is no stranger to chiropractic care. Throughout his childhood and teenage years he received chiropractic care from his father, ACA member David Johnson, DC. Like Spieth, Zach Johnson has Dr. Van Biezen on tour with him as the professional sports DC.

“I adjusted Zach throughout his formative years, but less now that he works with Troy when he is on tour,” says Dr. Johnson. “I don’t need to offer much advice because his team includes a chiropractor, strength trainer, PGA professional golf coach and sports psychologist. I occasionally adjust him when he comes home or if we are visiting him.”

Watching the high level of training and care his son receives is a bit of an eye-opener for Dr. Johnson. “I’ve always known that chiropractic care improves function and balance and reduces pain associated with the grind of repetitive movement and high-speed movement in the golf swing,” says Dr. Johnson. “However, since Zach has been on the tour, I have seen firsthand how much professional golfers rely on chiropractic care. Zach also depends on nutritional and exercise support for maintaining his high level of performance and function.”

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