How Can a Chiropractor Help After Sports Injury?

If you’re athletic, you understand the demands of taking part in sports like running, jumping and tackling. Performing these activities could result in agonizing tears, sprains, and injuries. However, going to a chiropractor may help you when you’ve endured sports injuries and also help in the prevention of them.

Chiropractors address and can assist in preventing injuries of your neck and back, shoulders, knees, and ankles. They are experienced in proactive adjustment of the spine, guarantee that bones are lined up and balanced, that helps alleviate tension in the body. This enables your body to function better and become less prone to injury. The objective of a lot of chiropractic methods is to rehabilitate or increase joint function, and at the same time resolving joint inflammation and decreasing pain. This type of interactive therapy is usually utilized to treat neck or back injuries but also alleviates pain along the joints and muscles in your body.

One of the primary reasons athletes experience sports injuries comprise of forceful impacts, repeated motions, training too much and failure to warm up correctly. Chiropractors can help athletes by alleviating their pain and helping them heal quicker following an injury. Routine visits will encourage quicker recovery following matches and training in addition to better balance and general performance.

To begin, a chiropractor is going to inquire about your health and perform a structural examination of your posture, spine, and balance. They are going to also evaluate your back, limbs, tendons, ligaments, and joints. With this information, the chiropractor will be able to ascertain what treatment would be beneficial for you. The two most general methods are spinal movement and mobilization.

Throughout spinal manipulation, your chiropractor will place you in various positions and carry out a manual stimulus to an impacted joint. This will release pressure in the joint and straightens muscles and joints, so they work in unison. In many cases, the stimulus causes a noticeable cracking sound, called cavitation, because of the release of gas that occurs as the joint opens-up and motion is reestablished.

Spinal mobilization is applied to patients that need a tender approach and utilizes devices or straightforward stretches for releasing pressure in joints.

Chiropractors can also integrate other treatment techniques to relieve pain like ice, heat, or electric stimulation. Make sure to talk about all your afflictions with your chiropractor in order for them to assess all treatment options.

Besides treating injuries, chiropractors may also help you in preventing injuries from happening. Prior to starting an exercise routine or a sport, it’s suggested that athletes get assessed by a chiropractor. Chiropractors may examine your muscles and spine to identify imbalance and alleviate tension in order for your body to work naturally instead of being susceptible to injury.

Whereas all chiropractors are proficient at alleviating pain because of tension, there have been chiropractors that specialize in sports medicine. For progressive pain and persistent sports injuries, think about a chiropractor with a concentration in sports medicine that is knowledgeable in the treatment of athletes and determining the causes of injury. Sports chiropractors might also have particular approaches for athletes in addition to tips for preventing re-injury.

If you are going through pain from a sports injury, think about consulting a chiropractor. You might want to schedule routine checkups for the prevention of injuries happening and to keep your body to perform properly.

Glendale, AZ Chiropractic Care

We Care Chiropractic Clinic offers Chiropractic Care in Glendale, Arizona.  We specialize in providing relief from a wide variety of common chiropractic problems. Contact us today at (623) 825-4444 for more information.

Can A Chiropractor Help With Vertigo?

Many of us get a somewhat light-headed occasionally if it’s because we got up too fast or we looked at an optical illusion longer than we should. Feeling unstable can be unsettling, but these feelings are nothing compared to feeling vertigo.

Vertigo is described as light-headedness combined with a sensation of movement or a spinning feeling, even as you stand perfectly still. Vertigo may be absolutely draining in day to day life since it can cause you to feel nauseated, make it challenging to walk, and even disrupt your hearing and/or vision.

There are a various ways vertigo can start, many of them dealing with how your inner ear and brain interact. Considering their neurological connection, chiropractic care could be the perfect course of treatment to remedy your dizzy spells. We Care Chiropractic Clinic helps patients learn and implement the necessary methods to help them triumph over their vertigo by centering on the spine and its correlation to the body.

Vertigo Causes and Symptoms

It is quite simple to know when you are suffering from vertigo by noticing the unmistakable signs: light-headedness along with a sensation of spinning. Vertigo can also cause several other symptoms, like:

  • Inability to balance
  • Swaying
  • Headaches
  • Tinnitus
  • Sweating
  • Nausea
  • Vomiting

Vertigo is a familiar symptom in people who have experienced trauma to their neck or head; usually, this is because of a disruption in the nerve routes leaving the spinal column.

More generally, nevertheless, vertigo could be brought on by damage or disturbance in their vestibular system, or inner ear. Ear infections, changes in pressure, and the shifting of particulates inside the inner ear could all impact their degree of dizziness.

Chiropractic Care and Vertigo

Chiropractic care could be able to cure patients’ symptoms of vertigo by implementing various exercises.

Chiropractic adjustments can help mitigate a particular kind of vertigo known as cervical vertigo. This kind of vertigo is brought on by improperly functioning joints in the cervical spine after a neck injury, resulting in the wrong details about movement and body positions being transferred to the brain. This disinformation can cause patients to have a dizzy feeling. Adjustments might be able to readjust the joints and vertebrae inside the cervical spine, rectifying the nervous routes and enabling for clearer communication

A more commonplace kind of vertigo, benign paroxysmal positional vertigo (BPPV), is because of the moving of crystals encompassing the inner ear. The crystals come from patient’s otolith organs and make them gravity sensitive. They could shift out of the organs and into other areas of the vestibular maze, changing their center of balance and momentarily making them dizzy.

Glendale, AZ Chiropractic Care

We Care Chiropractic Clinic offers Chiropractic Care in Glendale, Arizona.  We specialize in providing relief from a wide variety of common chiropractic problems. Contact us today at (623) 825-4444 for more information.

Chiropractic Pros and Cons

Chiropractic care has become extremely well-known and people are falling in line to have their backs adjusted and their stress alleviated. Prior to going to a chiropractor, you need to consider the advantages and disadvantages of this type of care. Chiropractic care is commonly thought of to be safe and you can try it if you believe the pros eclipse the cons, and you’re willing to take some risks to rid yourself of that annoying back pain.

Chiropractic Pros

Chiropractic adjustments are pretty affordable and short sessions work wonders. Chiropractic management can offer vital health benefits, comprising of back and neck relief, arm or wrist pains, sleeping disorders, Carpal Tunnel Syndrome, arthritis strain and tension afflictions, sciatica, bursitis, knee pain, foot pain, ankle pain, fibromyalgia, and much more.

Overall, chiropractic care helps with sports injuries, the prevention of the decline of the joints of appendages including the spine, helping with chronic ailments such as arthritis, tendinitis, compressions, herniated discs, irritated nerves, etc.

Chiropractic care is considered to be beneficial for neck pain and headaches. It also improves nervous system functionality, offer precautionary care, relieve prenatal irritation, and increase energy.

Chiropractic Cons

Chiropractic care comes with a fair amount of risks. These risks run the gamut from bone injury to a terminal stroke. However, there are some disparity when it comes to the believability of chiropractic care in scientific studies and personal accounts. The personal accounts sing wonderful things. At the same time, scientific studies are not big supporters.

Chiropractic care focuses mainly around spinal control. Nevertheless, neck adjustments are different. It is more delicate and has quite an additional concerning risk. A study purported by the American Heart Association in 2014 shown that neck adjustments by a chiropractor might be linked to an increased risk of terminal stroke. And several reports on deaths because of chiropractic neck adjustments unfolded recently.

These adjustments will require a number of visits to the chiropractor. Although a single session might seem cheap, the number of sessions will match the number of bills.

Because chiropractic care is essentially the manipulating of the spine and typically requires high velocity jolts. People that have bone damage are recommended not to receive chiropractic care because of heightened chances of more bone damage.

An additional concern is the credibility of the chiropractors. It is pivotal that you don’t end up at a unlicensed chiropractor.

Glendale, AZ Chiropractic Care

We Care Chiropractic Clinic offers Chiropractic Care in Glendale, Arizona.  We specialize in providing relief from a wide variety of common chiropractic problems. Contact us today at (623) 825-4444 for more information.

How Much Does A Chiropractor Cost Without Insurance?

On average, chiropractor costs $125 without insurance. Chiropractic costs without insurance range from $100-$150.

A lot of people have been here at one time or another in their life; you need to see a doctor or at least go in for a checkup, or you need to see a chiropractor, but you don’t have health insurance. Or you may have health insurance, but if your insurance doesn’t cover chiropractic treatment or physical therapy type of treatment. Or possibly your deductible is considerably high.

What Do You Do If You Don’t Have Health Insurance?

As the debate about health insurance and the single payer plan keeps going, you have actual needs right now that needs addressing.

One of the principal things that many people don’t seem to understand is that the body you have is the only one you get, and if you want it to last for many more decades, then you will need to take care of it.

Yes, this is not to say that insurance or money isn’t a concern because it is, that is a fact of life. At the same time, most will agree that if you don’t take care of your body by being proactive when issues develop, all the money in the world or the best insurance won’t recover your health or keep you from having chronic pain issues. Almost like a car that runs has never had the oil changed. Soon enough the engine will cross a point of no return.

We want to help you by giving you some tips and advice about what you can do when you find yourself lacking health insurance or having the least possible insurance coverage.

First, if you do have health insurance but aren’t sure about what items and procedures are covered and what’s not, we want to explain a couple of things to make the process easier.

Health Insurance And Chiropractic Care

First of all, let’s discuss health insurance. Is chiropractic care covered by insurance? The answer here is both a yes and no. While a lot of major healthcare plans DO and will cover chiropractic care, other plans, including Medicare Part B, won’t cover the initial exam, x-rays, evaluation process, and sometimes not even physical therapy exercises done at a chiropractor’s office. This means you would be responsible for taking care of them.

Do insurance companies cover chiropractic care? Yes, most do to some degree. How much does insurance cover for chiropractic care?  Some plans accept full coverage, including exams and x-rays. Regardless, for a lot of plans, this is the case only if you were involved in some sort of accident, such as an auto accident or work-related injury.

One of the nicest things about chiropractic care is that you don’t need a referral!  Some people believe that you need to see your own physician for a referral to a chiropractor for chiropractic care. To see a massage or physical therapist, you’ll need a referral for physical therapy treatments or massage therapy in a lot of cases, as chiropractors are primary care physicians, the can order any test required, and no referral is needed.

You might also be amazed to find that chiropractor the out of pocket cost is a lot lower than what you might think.

Chiropractic care is covered for active duty members of the armed forces and some veterans, but not all. You will have to take a closer look at your policy with a magnifying glass to find the small details about who and what is covered.

If you purchased supplementary chiropractic insurance, even if a different health insurance policy has lapsed, you may still be covered by your supplemental plan.

Does Blue Cross cover chiropractic? Yes, some policies do. Does United Healthcare cover chiropractic? Again, some policies do, others only partially.

Chiropractic Care and Insurance

This is where the professionals at We Care Chiropractor Clinic can help.  They have staff trained to deal with insurance companies and chances are they will know what your plan covers related to getting services of a chiropractor in Alaska- which are very similar to the same insurance coverage in most states.

If you do have health insurance but are unsure if you are covered or exactly what is covered, let our staff help you. If you need chiropractic care in Glendale, AZ- you can get a hold of us anytime at 623-825-4444  or fill out this form and someone will respond with details of your plan.

This service is no obligation, no charge, and can save you tons of time trying to figure out what your insurance covers. If you still have questions, one of our friendly medical billing specialists or patient care coordinators can help you.

But What If I Don’t Have Health Insurance At All?

You might think that you can’t possibly afford to see a qualified chiropractor if you don’t have insurance, but this isn’t the case. We are more than happy to work with you so you can get the care you need.

We can help you get back to living a happy, pain-free life, without the stress of worrying about the financial aspect.

How Much Is A Chiropractor Visit Without Insurance?

While you might be googling “Cheap Chiropractor Near Me” right now, be mindful that, when it comes to your health, cheapest doesn’t mean the best. Make sure you look at ratings and reviews before you decide to go with the most affordable.

It can be challenging to give an estimate because the treatment required will vary from person to person.

On average, a fair estimate would be $100-$150 for a full exam and adjustments if needed. Of course, if you do have any type of insurance, they will most likely cover some of it, but even if you don’t have any, don’t let the price scare you.

We will work with you and will go out of our way to get you the treatment you need. We can work with you with our budget-friendly payment plans. Prices will vary, but you can rest assured that you are getting the best care and are getting the most “bang” for your medical buck.

Don’t hesitate to talk to our friendly staff members about your financial issues and let us know if there are any other ways we can help.

Let’s talk about some tips when you don’t have insurance, not only for when you visit us, but when you may have other medical needs.

Glendale, AZ Chiropractic Care

If you are looking for affordable yet professional chiropractic care in Glendale, Arizona; We Care Chiropractic Clinic can help!  We specialize in providing relief from a wide variety of common chiropractic problems, such as auto accidents, headaches, disc problems, neck pain, back pain, work injuries and much more.  In addition to our chiropractic care, we also offer massage therapy.

What is a Chiropractic Adjustment?

A chiropractic adjustment is a process that trained chiropractors will use their hands or a small instrument to apply sudden, but controlled force to spinal joints. The main goal of these adjustments, also called spinal manipulation is to correct the structural alignment, as well as improve the overall physical function of your body.

Chiropractic Adjustment Benefits

If you normally deal with symptoms such as headaches, back aches, or joint pain, but have never visited a chiropractor to get help, then you may be missing out on the natural and effective treatment that it offers. A large number of individuals around the glove have encountered the colossal advantages of chiropractic mind, which is a non-intrusive treatment approach that has been known and even appeared to treat different conditions.

Being able to find a good chiropractor isn’t the main part to correcting the damage that was caused by years of poor posture or trauma. It is also important for those who are wanting to be proactive in protecting their health. It is hard to find other professions on the planet that can prevent neuromuscular based disease such as chiropractic adjustments can. That is why getting adjusted and recommending it to patients is key.

But, don’t just take my word for it. Below is more evidence from medical research studies, case studies and systematic reviews that support the therapeutic benefits of chiropractic care.

  1. Sciatica

When compared to other medical treatments, few interventions are able to give back pain relief and healing like a chiropractic adjustment. The European Spine Journal stated that during a clinical trial uncovered how an adjustment resulted in 72% success rate when it came to treating sciatica related symptoms. This is often compared to a 20% success rate from treatment with physical therapy and 50% success from corticosteroid injections.

During a double blind trial in the Spine Journal compared the simulated and active chiropractic manipulations on patients that have sciatic nerve pain in rehab centers found that active manipulations were more effective than those that were simulated. Active manipulations reduced the time that patients experienced severe to moderate back pain and other symptoms, as well as having no adverse effects.

  1. Low Back Pain and Neck Pain

There is a study that involves chiropractic patients with neck pain that found that 96% of patients indicated that they were satisfied or very satisfied with the care they received and that 98% of them state that they very likely or definitely would choose chiropractic care again if they experienced a similar issue.

In a 2003 study in the British Medical Journal stated that 183 patients that had neck pain were randomly picked to get manual therapy, physiotherapy, or general practitioner care over a year. The clinical outcome stated that chiropractic adjustments provided faster recovery than physiotherapy and general practitioner care. The total costs of the chiropractic treated patients were around one third of the costs of general practitioner care and physiotherapy.

According to the Journal of Manipulative and Physiological Therapeutics, a study found that those who have chronic low back pain that was treated by a chiropractor showed more improvement and satisfaction just one month after treatment when compared to those treated by general practitioners. The satisfaction scores were higher for the chiropractic patients, as most of them, 56% of them stated that their low back pain was better or much better. Around one third of medical patients stated that their low back pain was worse after treatment. Other studies have shown similar results and it has shown that most acute and chronic chiropractic patients have better outcomes in pain, satisfaction and functional disability after treatment.

In a study that was funded by the NIH National Center for Complementary and Alternative Medicine, it tested the effectiveness of various approaches for treating neck pain and 272 patients were divided into 3 groups: spinal manipulative therapy, pain medications, and those doing at home exercises. After 12 weeks, 57% who met with a chiropractor and 48% who exercised reported at 75% pain reduction. 33% of those who took medication stated decreased pain. After 1 year, 53% of chiropractic and exercise reported a 75% reduction in pain compared to the 38% of those who took medication.

  1. Headaches (Migraine and Tension)

Both migraines and tension headaches are the most common conditions that can be managed by a chiropractor. During the time of this research, over 230 peer reviewed articles referenced the ability to prevent, cure and ease the burden of migraines and headaches of people all over the world by a chiropractor.

A trial found that 22% of those who had chiropractic care saw the number of attacks drop by around 90%. The same study showed that 49% had a reduction in intensity of pain. When compared to most medical treatments, few interventions can give headache relief naturally, without the risks of long term drugs like chiropractic adjustments can.

  1. Acid Reflux, Colic, and Ear Infection in Children

A review in 2011 that included a review of 26 articles which included 4 cohort studies and 3 clinical trials had found that chiropractic care was able to relieve colic symptoms. The review showed that chiropractic care is viable alternative for infant colic and has evidence to show, particularly when medical care options are not better than placebos or have adverse reactions.

There are few randomized control trials have been done that describe the clinical effects of chiropractic care for children, and many cases have been documents that show children who suffer from things such as acid reflux and ear infections have experienced complete to almost complete resolution after just a few visits with the chiropractor. One study even found that children who had acid reflux showed improvement in the symptoms within 4 visits and total resolution within 3 months of care.

Why is chiropractic care so helpful in these types of situations? The reason will actually vary, but there is a common theme: the nerves that are located in the stomach and brain are sensitive to neurological insult that is caused by vertebral subluxations. Realigning the spine and reducing pressure on nerves, the connection is improved. This works the same for adults and children. A healthier and happier stomach at any age can help to reduce inflammation, reduce pain in various body parts and increase immune function.

  1. Neurological Conditions

Energizing examination is as of now being directed by means of upright MRI checks demonstrating how upper cervical alterations influence different cerebrum based conditions. What we have seen so far is very striking. Not exclusively are MRI checks uncovering that cerebral spinal liquid and blood stream are uniquely expanded after a chiropractic alteration, specialists are watching that cerebellar invagination is being switched and mind plaquing which is basic in Multiple sclerosis patients is vanishing. One illustration is Montel Williams, the renowned TV have, who was met about his experience as a Multiple Sclerosis patient under chiropractic mind. Look at it to see how it changed his life.

Moreover, there’s confirmation supporting the utilization of chiropractic treatment to adjust vertebral subluxation that adds to epilepsy and seizures. One investigation found that when 15 pediatric patients were treated with upper cervical care all revealed positive results because of chiropractic mind. The finish of the investigation was that Chiropractic care may speak to a non-pharmaceutical social insurance approach for pediatric epileptic patients.

  1. Blood Pressure

A 2007 study in the Human Journal of Hypertension by George Bakris and a team of researchers showed that a single cervical chiropractic adjustment had the same effect as 2 blood pressure lowering medications. The effects of just one adjustment can last up to 6 months.

When compared to placebo treatment patients, and those who got the real procedure seen a 14mm Hg drop in the systolic blood pressure and an 8 mm Hg drop in diastolic blood pressure.

There have been other studies that have shown various findings that were similar with hypotensive patients, and their low blood pressure level were raised to normal after chiropractic care. This is quite exciting because it shows the ability to create a homeostatic balanced environment in the body once vertebral subluxations have been removed.

  1. Surgery Prevention

Chiropractic care has been a big thing for natural health care providers as a natural method to help prevent back surgery. It was recently published that people who suffer from back pain often try chiropractic care before they every resort to surgery.

  1. Frozen Shoulder

Over the past year, a clinical trial was published that described how patients who were suffering from a frozen shoulder, which is a debilitating condition, responded well to chiropractic care. Out of 50 patients, 16 were completely resolved, 25 showed between 75% to 90% improvement, 8 showed 50% to 75% improvement and only one showed 0% to 50% improvement. Before the chiropractic treatment, the patients reported a pain score of 9 out of 10 with a range between 7 and 10. After treatment, the score went to 2 out of 10, with 10 being the worst pain ever.

  1. Scoliosis

There’s confirmation demonstrating that certain chiropractic alterations, combined with solid restoration systems, may help keep the movement of scoliosis. Associations like the charitable Clear Institute, established by Dr. Dennis Woggon, have embarked to engage medicinal services experts with a powerful chiropractic framework keeping in mind the end goal to enable treat to individuals with scoliosis.

Specialists at the Clear Institute have worked hard to idealize a model for treating scoliosis and have found that it is conceivable to viably deal with the condition without the utilization of prohibitive supports or hazardous surgeries. In many contextual investigations, members have seen a 10 to 30 percent diminish in their scoliosis ebbs and flows. You can read about a portion of the cases here. In the event that you or a relative experience the ill effects of scoliosis, it is unequivocally prescribe contacting a specialist guaranteed by the Clear Institute to check whether they can help you.

  1. Athletic Performance

There’s justifiable reason motivation behind why for a considerable length of time proficient competitors — including Michael Phelps, Jerry Rice and Joe Montana — have made a point to frequently be dealt with by chiropractors. Truth be told, more than 50 percent of NFL groups have a chiropractor on staff, along these lines the players dependably approach modifications, extends and practices when required. Since it is so viable at torment based and obsessive conditions, a standout amongst the most disregarded parts of chiropractic mind is that it improves usefulness in regular day to day existence, and furthermore athletic execution. Studies have demonstrated that with regards to supporting recuperation and enhancing physical execution, chiropractic is useful because it:

  • Naturally increases energy levels
  • Relieves muscle tension
  • Decreases oxidative and mental stress
  • Enhances pulmonary functions
  • Boots the immune system
  • And reduces inflammatory cytokines

Problems that Chiropractic Adjustments Can Treat

One of the best things about getting chiropractic adjustments is that they are a completely drug free path to healing your body naturally. Chiropractic care benefits include helping to improve your issues naturally like:

  • Surgery prevention
  • Organ function
  • Healthy pregnancy
  • Blood pressure
  • Asthma
  • Scoliosis
  • Joint pain and arthritis
  • Neck pain
  • Ear infections
  • Improved mental clarity
  • Bowel regularity
  • Headaches
  • Back pain

Regardless of its prevalence, there are still a great deal of misguided judgments about the field of chiropractic mind, including how the training works and how chiropractors are prepared. For instance, did you realize that numerous chiropractic programs fuse a whole year of PhD-level propelled sustenance preparing?

You’ll take in more about the reasoning, history and proof based research behind chiropractic mind, revealing insight into why thinks about have demonstrated, equitably and subjectively, that chiropractic patients generally encounter general expanded real capacity.

Glendale Chiropractic Adjustments

If you’re interested in enjoying the benefits of a chiropractic adjustment We Care Chiropractic Clinic is here to help!  Our office in Glendale, Arizona is a trusted and reliable location to get the very best chiropractic adjustments.  With treatment you will enjoy better mobility, less pain, and a higher quality of life.  For more information about chiropractic adjustments or to schedule, please call 623-825-4444.

Do I Need A Chiropractor Or A Massage Therapist?

When you’re asking yourself “Do I Need A Chiropractor Or A Massage Therapist?” it is usually due to pain or discomfort in your body. Our bodies may be a multi-faceted machine, but they are still delicate. When the body breaks down, it causes pain. When our body is in pain, treatment is needed to diagnose the symptoms. There are several options available in Glendale, Arizona including chiropractic care, physical medicine, and massage therapy. But, how is the appropriate course determined? If you are looking for an all-natural treatment process, then you may want to consider a chiropractic adjustment or massage. Both of these options provide healing with focus on the nervous system, but using different methods. Although, both have the common goal of restoring your health and wellness.

Patient Needs

Pain that affects the hard tissues, such as the joints and spine, or the soft tissues, such as the ligaments and muscles, are likely to occur at some point in a person’s life. Certain injuries can suddenly bring the onset of pain, including car accident and athletics. In addition, repetitive habits can lead to chronic pain, affecting the musculoskeletal system. The result, a limited range of motion due to tissue damages. In situations like this, both a massage therapist and chiropractor will be able to restore mobility to the body.

It is common for people to have difficulties determining between chiropractic care and massage therapy for treating their pain. A similar philosophy is shared by both methods: being hands on and drug free. There are things to consider when choosing the treatment method, including patient history, insurance options, and severity of pain.

Massage as Therapy

The use of massage therapy focuses on symptoms which are muscular. This includes overworked areas, muscle spasms, etc. Massage therapy can benefit areas of tension, strained, or pulled muscles. Massage therapy is more than a luxury treatment for pampering, there are legitimate medical benefits which assist a patient’s pain management and their overall recovery.

Additionally, massages impact the nervous system using soft tissue manipulation. This benefits the top layer of muscles using pressure of the massage, encouraging fluids and energy to freely flow. The treatment on soft tissue assists with correcting spine misalignment as well.

However, unlike a chiropractor, massage therapists do not require a license to adjust joints or the spine, nor are they able to prescribe medications. Although, they are able to suggest homeopathic and holistic remedies in combination with the massage therapy treatment. Depending on the issue, there are many techniques used in massage therapy, including deep-tissue, Swedish, trigger point, and cranial sacral therapy. The following are some benefits provided from massage therapy:

Boosting Immunity

  • Increased Blood Flow
  • Improved Skin Condition
  • Reduced Anxiety
  • Helps expectant mothers, athletes, and cancer patientsvia healing properties

When a Chiropractor is Needed

The use of chiropractic care focuses on disorders of the nervous system and musculoskeletal system. The chiropractor treats hard tissue, unlike massage therapy, including the joints and spine. Chiropractors are educated on recommending rehabilitative and therapeutic exercises, and could include massage therapy in the treatment plan. The most common technique used by a chiropractor is the spinal adjustment or manipulation for treating issues such as neck pain or back pain. Other symptoms that can be effectively treated by chiropractic care are:

  • Headaches
  • Joint pain
  • Tendonitis
  • Ear infections
  • Tension
  • Insomnia

In addition to treatment, chiropractors have authorization to provide medical diagnosis, order blood work or x-rays. Also, initial evaluation of the patient assesses their overall wellness for determining issues and treatments.

Massage and Chiropractic Care in Harmony

There may be situations where determining between massage therapy and chiropractic care is not the answer, but a balanced treatment plan that combines the two for chronic pain. Chiropractic care can be helped by massage therapy, as it acts like a “warm-up” to the adjustment by a chiropractor. When the muscle tension has been released, an adjustment lasts longer, whereas tight muscles can result in misalignment of joints. This issue would be directly addressed by massage therapy. Therefore, chiropractic care can focus on the misalignments that provide immediate relief. After joints are restored to their proper position, the soft tissue will heal quicker.

One can appreciate the process of maintaining and restoring health as a fundamental. There is only so much progress that can be achieved within a single session, no matter if it is massage or chiropractic therapy. The final results take time, which is why a specific care plan provides the requirement details necessary to reach optimal health. This plan should be followed according to the outlines offered by your health provider.

Glendale Chiropractic  Care

If you’re searching for Glendale Chiropractic Care our team is ready to care for you with most effective therapies and massage.  We Care Chiropractic Clinic is your source for experienced, safe, and precise chiropractic therapy to help alleviate pain and discomfort associated with your body.  Back pain, sciatica pain, neck pain, and other disorders diminish your quality of life.

Reclaim your health and give our clinic a call today – 623-825-4444

5 Benefits of Chiropractic Care

  1. Stress Relief – Having the muscular/skeletal systems out of alignment the anything contained within them will also be out of line, including your nervous system. Your body knows when it is out of alignment which causes subconscious stress. Achieving balance will release tension immediately, alleviating a good portion of the stress right away. You brain will relax, which will allow your body to follow.
  2. Better Posture – Regular chiropractic care can restore the natural curvature of your spine, which will improve your every day posture. This can help out with neck discomfort in particular. Constant computer and cell phone use are leading to the onset of neck issues at much earlier ages than in the past. Improving the posture and strength of the muscles along your spine will allow you to stand tall.
  3. Mood Improvement – When the various systems in your body find balance your overall mood will improve. This is due to the fact that your body can achieve its proper and natural chemistry levels. There have been many testimonials of patients who have been dealing with depression feeling an improvement in their condition after receiving regular chiropractic care. People with ADHD have also expressed experiencing improvement.
  4. Immune System Improvement – Aligning your body’s various systems can remove sublaxations that interfere with the regular functioning or your immune system. So much information is transferred by your nervous system that any interruptions can serious effect your immune system adversely. The better condition your immune system is, the healthier you will feel on an everyday basis.
  5. Improvements in Sleep Patterns – Many of us do not get adequate amounts of sleep and that is one of the unhealthiest aspects of our society. Stress is the leading reason why so many of us lack sleep, but pain and aches are right up there among the leading causes. Chiropractic care can address all of these issues and more often than not will lead to improved sleep that lasts for longer durations.

Neck Issues Related to Constant Cell-Phone use

The world is moving at an amazingly fast pace when it comes to advancing technologically. The pace is so quick in fact, that we don’t have time to account for any potential effects that weren’t predicted or previously identified. One example of this is the carpel tunnel syndrome epidemic that followed the mass introduction of the keyboard and mouse to the work world. People using these tools for 8 hours or more every day led to unforeseen wrist issues that there really was no initial solution for. People didn’t realize that they had anything serious wrong with them at first, which only made the problem grow worse over time. We have a similar physical epidemic on that is growing the world over and it is due to those convenient little devices that almost all of us carry around in our pockets or purses; Our cell phones.

You see it almost everywhere you go these days, especially with the younger members of our society: People walking around, or sitting somewhere with their face glued to a 3”-4” screen.  What you may not notice while seeing so many eyes glued to similar screens is the fact that they are angling their heads downward toward the screen instead of bringing the screen up to eye level. This has several effects on your neck that can be painful as well as harmful. While it is common knowledge that the human head weights 12-15 pounds, what isn’t common knowledge is how much heavier your head becomes when you are hanging it downward, thus eliminating much of the natural support that your neck, shoulders and back provide. The human head becomes exponentially heavier when is ‘hanging’ to the tune of being about 64 pounds!! This is leading to problems in the neck and spine that can cause great discomfort over time.

While there is help available for this problem with chiropractic care, doing some prevention will go along way in avoiding any of the issues that can come from “Facebook neck.” Being more selective about when you check your phone or tune into ‘the matrix’ is a great step to take in mitigating problems born from constant cell phone use. It’s understandable if you use your phone for business purposes and need to check it frequently during your work day, but when you are at home, putting your phone in a location away from where you will be will allow you to ‘unplug.’ Separating from your phone and social media for periods of time during your day consistently has been shown to raise happiness levels while lowering anxiety levels. While we all love the access our phones provide, there is an addictive quality to it and many feel the ‘need’ to constantly check their phones.

Getting away from the digital realm is a good thing in many ways and doing so may actually be saving you from chronic neck issues in the future.

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Sincerely, Dr Dende