Health Archives - We Care Chiropractic Clinic

Common Car Accident Injuries

Of course, injuries as the result of car accidents can vary greatly. Some accident victims can walk away with minor scrapes and bruises while others may spend extended time in the hospital.

It all depends on the specifics of the car accident. Some of the more severe injuries that can result from an accident include the following:

Whiplash

Spinal cord injuries

Neck injuries

Traumatic brain injuries (TBI)

Loos of limbs

Internal bleeding

Internal organ damage

Burns

Lacerations

Whiplash, which is a common injury related to car accidents, can sometimes take several days to develop. If a victim of the car accident walks away from the scene feeling no pain, they may believe they are in the clear. Unfortunately, this is not always the case as whiplash takes time to manifest.

How Long After An Accident Can An Injury Appear?

Another injury that can happen after a car accident includes one featuring delayed symptoms. While this can be rare, specific cases can present life-threatening situations.

For instance, an injury that an individual perceives to be minor could lead to an infection. Organ failure typically takes 3-4 weeks to develop. On average, though, most injuries will take 2-3 days to appear following a car accident.

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24/7 Emergency Auto Injury Appointments In Glendale, AZ

Since August is National Wellness Month, now is the perfect time to create a healthier routine and minimize stress. These five tips below can get you on the right track!

National Wellness Month Tips

Research continues to show how beneficial self-care can be toward managing both physical health and stress. Use these five tips to make this your healthiest month yet!

1. Get Quality Sleep

Getting 7-9 hours of sleep consistently at the same time of the day is considered optimal sleep. Both children and adults can struggle to get optimal sleep each and every night, though.

Chronic sleep deprivation can eventually catch up and lead to pain anywhere in the body, including the shoulder joint. Always make getting quality sleep a top priority.

2. Exercise Daily

Try to be as active as you can be this month. Daily exercise has been proven over and over to improve your overall health and well-being. Exercising daily can strengthen both your physical and mental health while decreasing stress, at the same time.

3. Better Nutrition

Always make time to eat regular meals that include healthy foods and plenty of water. Try to limit the amount of sugary and ultra-processed foods you consume. Focus on eating more protein and staying hydrated throughout the day.

4. Socialize More

Forming and keeping strong connections with friends and family may be more important than you think. There is no replacement for human connection, despite the advancements of modern technology. Socializing ultimately improves your mental health.

5. Make Mental Health A Priority

Speaking of mental health, this should be a target of yours during National Wellness Month. Keeping a positive mindset at all times will make each and every task easier.

We Care Chiropractic Clinic In Glendale, AZ

We Care Chiropractic Clinic offers Chiropractic Care in Glendale, Arizona. We specialize in providing relief from a wide variety of common chiropractic problems. Contact us today at (623) 825-4444 for more information.

AT WE CARE CHIROPRACTIC, WE GOT YOUR BACK!

How Long After A Car Accident Can Injuries Appear?